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  • Address: Manoa Valley, Oahu, Hawaii, USA, USA

Oahu ATTRACTIONS See all

Manoa Valley Tours

Manoa is both a valley and a neighborhood that's part of Honolulu. It's about three miles from downtown, and less than a mile from Waikiki Beach.

The Manoa Valley neighborhood is largely residential, though there is also a university campus here, and is surrounded by the tall, green mountains of the Ko'olau Range. In the 19th century, Manoa was the setting for Hawaii's first sugarcane and coffee plantations.

Because of the geography and position of the Manoa Valley, it rains at least a little bit almost every day – rainbows occur frequently – and it is always incredibly lush. One of the main attractions is the 150-foot Manoa Falls.

Practical Info

Manoa Falls is only reachable after a hike of roughly 0.8 miles. It's a moderate trail, and most people can make the trip there and back in about an hour.

Tours & Tickets

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Oahu Volcanic Rainforest Hiking Adventure, Oahu, null
TVRM_SORTED : true ESSENTIAL : 1 ADMISSION : 5

Oahu Volcanic Rainforest Hiking Adventure

5 star rating: Highly Recommended 25 Reviews

Discover the hidden hiking treasures of Oahu's lush volcanic rainforest. This moderate 2-mile (3.2km) round-trip guided hike is a rare opportunity to explore ...  Read more

Location: Waikiki, Oahu
Duration: 3 hours 30 minutes (approx.)

From USD $75.00
Half Day Oahu Combo Adventure: Bike, Sail and Snorkel, Oahu, Hiking & Camping
TVRM_SORTED : true ESSENTIAL : 2 ADMISSION : 5

Half Day Oahu Combo Adventure: Bike, Sail and Snorkel

5 star rating: Highly Recommended 40 Reviews

Bike, sail & snorkel on Oahu on this exhilarating combo tour! Explore lush rainforest and sparkling ocean all in one day! Roundtrip Waikiki hotel ...  Read more

Location: Waikiki, Oahu
Duration: 5 hours 30 minutes (approx.)

From USD $120.00
Manoa Waterfalls Run and Hike Tour, Oahu, Bike & Mountain Bike Tours
TVRM_SORTED : true ESSENTIAL : 2 ADMISSION : 5

Manoa Waterfalls Run and Hike Tour

5 star rating: Highly Recommended 2 Reviews

Experience an amazing run / hike through Hawaii's rain forest to a secret waterfalls in Manoa Valley, the valley of the rainbows.  This gorgeous hike ends with ...  Read more

Location: Honolulu, Hawaii
Duration: 2 hours (approx.)

From USD $40.00

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