Watsu: a massage in 3D
Watsu is a relaxing aquatic therapy. The movements are combined with soft strechings in the warm water. In Watsu we use the lightness of the body in the water to decompress the vertebras, to mobilize the joints and to stretch the muscles in a new way, free from gravity. You will feel half a dolphin and half an astronaut. The soothing effect of the warm water, together with the greater freedom of movement, influence our being at different levels, helping rebalance our body, mind and soul. Stef has more than 15 years of experience giving watsus and have adapted Watsu for the specific need of athletes (recovery and strong streches), babies (mobility and playfulness), pregnant woman (fluidity and lightness), seniors (regeneration).